Repetition. Repetition. Repetition.

Photo courtesy of Muralswallpaper.co.uk

The energy of 2018 is like no other. Everywhere I turn there are entrepenurers, scholars, truth seekers and undergrown communities pushing through the barrier of "you can't" it's truly a magical time to be alive and I'm so here for it! As I listen and read each serial entrepenuer or enthusiast's story I'm noticing a theme intertwined in each story. REPETITION. It's a the tool that makes little muscles big, amateur writers into noble peace prize recipients and beginning entrepreneurs into billion dollar moguls. So you're in between the beginning and accomplishment, where do you begin? • Identify your Goal Take some time to mediate, pray, cast vision and see what your soul truly desires. It could be as simple as drinking more water or as complex as running a multi billion dollar company. Find your why and identify what it is, why you must pursue it, how it will impact others. By understanding those 3 concepts you're giving yourself a safety net when you start to question yourself, "is this really what I should be doing/can I do this"

• Find Accountability Accountability is so Key with winning at anything! So finding a person or resource that can facilitate healthy accountability is essential. I incorporate both. My husband serves as an awesome accountability partner and motivator in my moments of distress. Faithful and supportive friends, spouses, and family members can be highly beneficial for manifesting your vision, just make sure you choose them wisely! Resources like calendars, vision boards, alarms can also provide a similar accountability. Some people like post it notes everywhere while others put calendar events galore on their phone. Just find what works for you and skip to it!

• Create your RICHual or routine Affirmations have become very popular recently, people are seeing that intentions have power and verbal intentions have the ability to supremely motivate and speak life into the actions which one must execute in order to achieve personal excellence. Affirmations, journaling, mediation, exercise and visualizations are all routines that bring richness to your life and goals, hence why I call mine richuals. • Celebrate Progress As humans we respond more positively to recognition hence why apps like facebook and instagram as so popular because each like or love notification provides a small dose of dopamine which increases mood and basically makes us happy. That happiness translates to repeated behavior of the celebrated action. So in a nutshell desired actions + celebration= happiness(repeated desired actions) Good luck on your journey to excellence. Wishing you all love and light Janeen ❤😀 Like, share, comment What's working for you?!